Those People.

 

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This week, for the first time in a really long time, I got to slow down and breathe. Breathe in the world around me. Breathe in the moments. And breathe in people (in a non-creepy way.)

You know the people I’m talking about. Those people. Those people who know you inside out. The ones who know what you need to talk about without you ever having to say it. The ones who laugh out loud with you and sit on patios drinking coffee with you for hours. The friends that can say the right things in the right way, even if it’s hard.

It’s a shame that we let life get so busy and these people get pushed to the outside. Because they are game changers; kinda like how sunshine can turn an entire day around.

This is my personal nudge to you to pick up the phone and give these people a call. Fill up your calendar with appointments that really matter. Throw your routine out the window and do something good for your heart.

Take some time to breathe.

A Pulse Check on Being Alive.

About two months ago I chose my word for 2013…

And now that we’re at the almost-two-month mark, I thought it was about time for a heart check. The lovely Melanie hosts a monthly link up for the One Word 365 community, so be sure to check it out!

So, Alive. The dictionary defines it like this…

I think 2b is my favorite: “Still active in competition with a chance for victory.” Now there is some life motivation…VICTORY! There’s some Friday motivation, people!

Also, key words like “alertness” and “energy.” These are things that are sometimes hard to keep up in the winter months!

January was a pretty active month. There was lots of birthday celebrating with friends, new activities, ate at some great new restaurants, got back into yoga. 2013 got off to a great start! As we moved into February though, my focus shifted away from myself as life got busy. Free time became recovery time from the hectic week and the alive meter started to dip quite a bit.

But as we head towards March, I’ve got some big changes on the horizon (more on that to come.) And though they scare the crap out of me right now, I’m excited for some new challenges and I know that change is necessary.

I’m also looking forward to a few other goals as I progress through my year of being Alive.

  • Getting involved as a volunteer for a local organization or cause
  • Finally setting up an office in my spare bedroom and getting that space organized
  • Church shopping (I hate that term…almost as much as I hate feet and the word “birthing” but, hey, it fits what I’m doing)

So that’s my pulse check. How’s your year going? Be sure to link it up!

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